• Specialist Youth Coaching
• Wellbeing support for schools
• Coaching and training for adults

At the heart of coaching lies the individual and the belief that they have the knowledge within them to manage their own change. Through listening, questioning and a variety of different tools, coaching supports the individual to visualise their future, develop resilience to deal with the ups and downs of life, as well as build motivation to move towards positive lifestyle choices.

Alice Westbury Coaching

I enjoy Alice's company, I can openly voice my worries and struggles, and know that I can talk confidentially with someone I can trust.

Teenage Client

Youth Coaching

I provide wellbeing support through coaching, webinars and workshops for both students and staff.

Adult Coaching

I coach adults who want support in finding ways to feel happier, gain clarity, manage lifestyle and deal with feelings of overwhelm.